Retreats and Coaching
Alone? With friends? With colleagues or your leadership team?
For depth? Or as a first introduction?Reflecting, reconnecting, recharging?
Self-initiated or open for registration?
Multi-day or 1-day?
Sometimes you simply need a pause — to step away from the noise, slow down and reset. Here, you can land, clear your mind and make space for new energy.
Choose a deep-dive retreat, 1-on-1 coaching, or a small group experience (max. 6 people).
Close to nature, away from daily demands, with time and breathing space for yourself.
Modules can be mixed and tailored: mindfulness, meditation and bodywork combined with equine coaching, walks, systemic work, reiki, massage, yoga or sports. We shape the program around what you (or your group) need.
Stay in one of our design SuiteLofts, with a delicious mostly local breakfast.
Deep-Dive Retreat & Stay
A retreat at Bolt21 is a multi-day experience full of calm, nature and inspiration.
You stay in one of our sustainable luxury SuiteLofts, enjoy homemade breakfasts and lunches, and have space to slow down, recharge and gain new clarity.
Whether you need silence, movement or meaningful conversation — together with Aimée you explore what fits.
Everything is allowed, nothing is required.
Curious? Simply get in touch.
Sample Program (3 days)
Day 1 – Arrival & Connection
A warm welcome by Ron & Aimée.
Meditation and bodywork to ground, followed by an exploratory session to create space for insight.
In the afternoon: a walk, systemic session or equine coaching.
Lunch and dinner at a local spot or at Bolt21.
Day 2 – Depth & Outlook
Start with meditation and a local breakfast.
Morning reflection session.
Healthy lunch and a long nature walk.
Afternoon integration through journaling, visualization or a relaxing massage.
Day 3 – Integration
Tools and practices to bring clarity and calm home with you.
Breakfast, lunch and optional closing drink.
You leave with a renewed sense of direction, confidence and practical tools.
About Aimée Coenen
Aimée is a psychologist and certified trainer in mindfulness and ACT. With a background in positive psychology and consciousness work, she guides people toward more calm, confidence, connection and resilience.
“I believe in the power of love, attention and the present moment. That’s where you reconnect with your authentic self and find the steps that truly fit you.”
She invites you to slow down, reflect and gain clarity — creating space for new choices, direction and flow.
What You Can Explore at Bolt21
• Mindfulness & meditation – practice presence, observe thoughts without getting lost in them, return to clarity.
• Equine coaching – experiential, honest feedback from horses; no prior horse experience needed.
• Systemic work – insights into relational or team dynamics, creating movement and change.
• Massage & bodywork – release tension and settle in your body.
• Walking coaching – quiet reflection or guided conversation in the Limburg hills.
• Reiki – gentle, energetic treatments for deep relaxation and renewed balance.
Coaching for Individuals & Teams
Not every shift requires a retreat. Sometimes consistent reflection is more powerful.
Aimée offers coaching trajectories with sessions every 2–3 weeks — for individuals seeking balance and clarity, or for organisations wanting sustainable support for their teams.
Mindfulness is the foundation, complemented with ACT and presence-oriented approaches.
Some of our clients: APG, Rabobank, Universiteit Maastricht, Zo Wonen
Open Meditations
Every month on Wednesday evening, Aimée hosts an open meditation session — accessible, welcoming, a moment just for you.
Meditation isn’t difficult, but it can be hard to remember to practice.
So come join, reconnect and feel the magic of meditation again.
